Easy Canada

Healthy Or Organic Food Options in Toronto?

Eating healthy is an important part of maintaining a balanced lifestyle. Newcomers to Toronto should always familiarize themselves with local supermarkets when looking for healthy food options.

The supermarkets on this list typically feature dedicated organic or healthier food options as well. There is also a section for international foods, allowing you to explore ingredients from around the world. You’ll find a variety of spices, sauces, and specialty items that cater to different cuisines.

Option 1 : Loblaws

A Canadian favorite, Loblaws combines quality with convenience. Its President’s Choice line includes international items, and their focus on fresh produce and unique offerings makes it a go-to for both weekly groceries and specialty ingredients.

Option 2 : Whole Foods Market

A go-to for healthy, organic and specialty foods, Whole Foods Market offers high-quality organic produce, specialty items, and a range of dietary options, providing a haven for health-conscious newcomers.

Option 3 : Nature’s Fare Markets

With a focus on natural and organic products, this store offers a wide selection of healthy and environmentally friendly options, perfect for those seeking holistic choices.

Option 4 : Farm Boy

Offers organic and natural food products, fresh fruits and vegetables, and high quality meet.  They source their produce locally, you can enjoy seasonal items at their peak freshness. You can find artisanal cheeses, unique sauces, and international ingredients that may not be available at other grocery stores. 

Option 5 : Metro 

Offers a wide selection of healthy food products and household items, providing convenience for shoppers to find everything they need in one place. They often emphasize fresh and local produce, contributing to healthier eating habits and supporting local farmers. 

Option 6 : Too Good To Go – Huge Discount for end of day at restaurants (Definitely Try it Out!)

Too Good To Go solves environmental food waste by allowing you to purchase unsold food at your favourite places.

Use the mobile app to explore shops and restaurants in your local area and get surprise bags at the end of the day for a great price. Enjoy 70% – 80% Off normal price. 

Online Grocery Shopping 

Online grocery shopping offers mobile ordering with a pick-up option, allowing you to shop from home and collect your groceries later. However, these services charge extra delivery fees and higher prices for the same items purchased in-store.

Tips To Save Money on buying Food

  1. Sales and Flyers: Stay informed about weekly sales and promotions by checking online flyers or newsletter subscriptions.
  2. Rewards Programs: Sign up for rewards programs offered by grocery stores to earn points, discounts, and exclusive offers.
  3. Food Banks: If needed, explore local food banks such as Daily Bread Food Bank and North York Harvest Food Bank for temporary food assistance and other healthy food options.
  4. Student Discounts: Many grocery stores offer student discounts on specific days or to those who have a valid student ID.
  5. Reusable Bags: Bring your own reusable bags to reduce plastic waste and save money on bag fees.
  6. Bulk Sections: Some stores have bulk sections where you’re permitted to purchase items using your own containers.
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Easy Canada - Newcomers to Toronto

Easy Canada is a social agency that supports newcomers in Canada. We create a welcoming and inclusive society to help them thrive, make meaningful connections, and contribute positively to their new life in Canada.
Check out our other blogs for more helpful information!

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